Hot Flash Relief Herbs against menopause symptoms
Our 100% organic hot flash relief ingredients:
Red clover is high in phytoestrogens, which are natural estrogens produced by plants. These help restore estrogen levels back to normal, and can also help with menopausal symptoms like night sweats and are a natural hot flashes relief.
Sage, has shown astonishing results in studies, and does, in some women, have the power to eliminate hot flushes altogether. The herb common use is for symptoms of the menopause as a hot flash relief.
In a survey undertaken by the National Institute of Medical Herbalists
, most respondents said they used sage for the menopause, particularly to alleviate hot flushes and night sweats.
Research has suggested that the presence of volatile oil in sage is responsible for most of its therapeutic properties. This is why it is important to use a whole leaf tea such as our Mama Wunderbar Midlife Maiden. Sage is also used to target menopause symptoms triggered by low levels of estrogen.
Ginger is rich in antioxidants and other nutrients, and also anti-inflammatory
Relief from nausea and gastrointestinal discomfort. Ginger is a wonderful remedy against menopause symtoms such as bloating. Ginger also supports adrenal function, if you’re feeling exhausted—it gives you energy.