RELAXING BEAUTY


Sleep Tea - Relax Tea - Calming Tea - Stress Relief Tea - Anxiety Tea*
CHAI TEA MADE WITH HEALING HERBS

RELAX TEA

100 % Organic RELAX TEA Herbs
passion flower, holy basil, nettle leaf, cardamon, anise, cloves, rainbow pepper, cinnamon, ginger

RELAXING BEAUTY Tea packs several ingredients that help promote a good night's sleep.

Restful sleep is the foundation of good health. Sleep issues can be devastating to overall health and well-being.
Perfect herbal calming tea for your "ME-TIME"
Our naturally caffeine free herbal chai, will help you to take time to relax. Sit down, step out and ease your mind. Do our relax herbal tea as a organic sleep tea, drink it 45 minutes before bedtime. This natural sleep aids formula was created for people that have problems sleeping , calming down, insomnia , anxiety and stress.

Relax Tea Ingredients

Calming and relaxing herbal tea ingredients
7 Relax Tea ingredients
Tulsi/ Holy Basil is native to India. It has long been revered in the ayurvedic tradition for its soothing and tonifying effects on the body, mind, and spirit. Holy Basil has adaptogenic properties, which means it helps the body adapt to the effects of stress, aids in the stabilization of physiological processes, and promotes homeostasis. This herbal sleep tea ingredient also has antioxidant, anti-inflammatory, and analgesic properties. In one six-week study, those taking Holy Basil significantly improved stress scores, sexual and sleep problems, and symptoms like forgetfulness and exhaustion. This is why is herb is an ingredient in our relax tea. 

Lemon Balm packs a powerful punch; it is notably mood-enhancing, has anti-anxiety action, and can help with insomnia—especially when combined with other herbs. It’s also carminative and will alleviate digestive issues, gas, and colic. Most interestingly perhaps, lemon balm is potently antiviral, and studies have shown. 

PassionflowerThis calming and relaxing herb has a long history in South America. And in a recent study, a homeopathic preparation of passionflower reduced both anxiety and sleep disturbances after four weeks of use in sleep-disturbed patients. The study even went as far as to say this preparation could be used instead of psychotropic drugs as a first intervention for these types of issues.

Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more which improves a better sleep. This spice helps the body eliminate waste through the kidneys.

ENJOY SOME ME TIME with a relax tea

Our formulation was created by European pharmacists to help you to ease and support relaxation. The RELAX is handcrafted like any other Mama Wunderbar product and made with love. 

RELAX TEA BREW GUIDE

Tipps for a good sleep
  • Follow a bedtime routine.
  • Create a calming environment.
  • Keep a consistent sleep schedule.
  • Avoid stimulants and alcohol.
  • Try eating a light dinner.
  • Drink relax tea before bed to help you relax.
  • Use calming essential oils.
  • Get plenty of magnesium.
  • Make sure to get natural light during the day.
  • Llimit exposure to home lighting during the nighttime.
  • Exercise regularly.


http://europepmc.org/abstract/med/15532130
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