Yoni Steam

Yoni (Sanskrit for womb or vagina).
Yoni is the Sanscrit word for vagina and translates into “Sacred Temple" and is the most absorbent point of our body.
Vaginal steaming is an age-old remedy that has been tested and approved by many generations before us, and its time has come in our new culture.
The vaginal steam is the ancient practice of squatting or sitting over steaming pot of water infused with yoni steam bath herbs. It is an ancient herbal treatment for the uterus. A woman allows the warmth of herbal yoni steam to permeate the exterior of her vagina. It’s a powerful ally for women’s vitality in regulating cycles, reducing menstrual pain or imbalances, nourishing the uterus and supporting fertility and reproductive health. But it is also a spiritual and emotional cleansing. For a women it is a healing feeling to reconnect a with her feminine center and body.
A Yoni Steam is as popular in Mayan culture as drinking ice tea is in American.

The effectiveness of vaginal yoni steam bath herbs isn't limited to just eliminating cramps. Different plants support the healing of each of these imbalances.

FEMININE RITUAL
Are you in touch with your uterus? The search for equality in a male-driven world is wonderful, but have we lost touch with what sets us apart from men? Women are strong, powerful, and successful as men. But we're also different. And that difference is a wonderful thing, something to celebrate. Yoni Steam Bath Herbs cleanse and revitalize the uterus.

A vaginal steam is sort of a facial for your uterus. It is a steam cleaning for your uterine wall.

A pot of warm water is mixed with a unique yoni steam blend of medicinal herbs. The warmth of the water releases the volatile oils that contain medicinal properties from the yoni herbs, creating a healing steam. Then you simply sit over the pot, wrapped in a blanket or cover to encapsulate the steam, which helps to soften the tissue and open the pores of the outer lips of the vagina, allowing the healing herbs to be absorbed into the bloodstream and uterus.

Oftentimes, issues involving the uterus are related to leftover material from previous menstrual cycles that has hardened along the uterine wall. Following a steam, you may notice some of this release via spotting or discharge the next day, or along with your upcoming period. Think of this process as kind of like a steam cleaning for your uterine wall.

Just steep approximately 1 heaping cup dry yoni steaming herbs of Mama Wunderbar in a basin of hot water, remove your clothing from the waist down. Find a quiet and relaxing place with the steam below your bottom for about a half hour. The water should not be too hot to avoid burns. Stay wrapped in warm and cozy towels or blankets as you sit. This is a great time to relax, write in a journal, unwind, meditate or set some intentions!
Afterwards remain wrapped in warm blankets and rest in a warm bed for the night. The yoni bath herbs will continue to work on your reproductive system as you rest, and you will wake up feeling pampered, nurtured and healed.

Issues involving the uterus are often related to leftover material from previous menstruations that has hardened along the uterine wall. After a steam, women may notice some of this release via spotting the following day.

In Korea it’s called chai-yok. An ancient Korean treatment that provides a steam facial for the vagina to release toxins.
In Central America they are called bajos.
In Indonesia where they go by the name ganggang.

The volatile oils of the plants are released into the herbal water steam and carried up into our uterus where they can do their healing work. The heat to this sacred space, brings our blood flowu up and circulation increases.